I have recently completed some training with the Holistic Sleep Coaching Program and am now very pleased to be offering further support with sleep. 

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Suitable from 4 months to 3 1/2 years (ish!) these consultations are a look at your whole situation, with a view to gently supporting and adjusting sleep where needed. 

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Sleep coaching is very different to sleep training. There are no 'cry it out' techniques, and the aim is not to get your child 'sleeping through the night'. It's a comprehensive look at your circumstances and a range of suggestions to help you optimise sleep and create healthy habits for long term sleep support. 

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After booking you will be asked to complete a detailed questionnaire and a sleep diary so that I can familiarise myself with your situation and save us time at the consultation. 

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Consultations are via Zoom, are around an hour and a quarter, and you receive a report within 3 days highlighting what we've discussed and the suggestions made. 

You are then available to contact me via email for two weeks following the consultation.